Zest Wellbeing offers counselling and therapy alongside other wellbeing sessions, based in Norwich and North Walsham, alongside online sessions.
Counselling (also called psychotherapy) can begin helping you help yourself with the change you want to make. Everyone feels differently; from anxiety, bereavement, separation, generally feeling low, low confidence and self-esteem, relationship issues and many more issues can be brought to your counsellor.
Please explore my website but do not hesitate to get in touch with any questions or for a free consultation over the phone or online.
Book your session or get in touch using my Contact page.
What is counselling?
A counsellor provides a confidential space for you to talk to a trained professional. A counsellor will help you explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and of others.
I have helped different people of different ages including young people.
A counsellor will not give you their opinions or prescribe medication. They will help you find your own solutions; whether that’s making effective changes in your life or finding ways of coping with your problems.
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Why choose Zest?
• Qualified therapist
• Everything you share is kept confidential
• You will be supported all the way
• A friendly, non-judgemental approach
• Each session is bespoke for you, there is never a ‘one box fits all’ approach
Based in Norwich and Norfolk plus online sessions
Zest Wellbeing is based in Norwich and also works across Norfolk including North Walsham and Norfolk Norfolk. Clients can come from anywhere with online sessions.
If you require certain access requirements or need extra support, please let me know and I will do my best to make sure you are comfortable.
Testimonials
“Joseph helped me with exploring a new way of thinking about my issue – in a creative and fun way.”
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You can also find the online films and resources I have made on my Media page.
Get in touch
Each and everyone’s situation is different. Please do contact me to discuss your own issue or circumstance to find out how I can help you.
Contact me
Zest Wellbeing on the socials
Zest Wellbeing and Counselling in Norwich and Norfolk 